Boost Your Oral Health with These Essential Nutrients
We often hear about the importance of vitamins and minerals for our overall health, but did you know they’re also critical for maintaining a healthy mouth? Ensuring you get enough of the right nutrients can make a significant difference in keeping your teeth and gums in top shape. Here’s a breakdown of the vitamins and minerals you need for a bright, healthy smile from Dr. Oana Honey at Honey Orthodontics.
1) Calcium Calcium is a superstar when it comes to building strong bones—and your teeth are no different! This mineral helps harden [...] Read More