Is Your Sweet Tooth Worth It?
Sugar in our daily diet will always be an issue for dental and medical professionals, nutritionists, and parents. As long as sugar remains a large part of the American diet, we will continue to hear about all the negative effects sugar can have on the body. But the real question is… will we listen?
Overall, Americans are consuming less sugar than before, but Medical Daily reports we’re still getting about 13 percent of our daily calories from added sugars. A study from the National Health and Nutrition Examination Survey stated that two-thirds of added sugar is found in foods, and [...] Read More