Is Your Vegan Diet Good for Your Teeth While Wearing Braces?
While we’ve all heard that milk is great for building strong bones and teeth, not everyone drinks milk. Although more Americans are becoming proactive about taking care of their overall health, many of us have dietary preferences that exclude dairy products.
Both calcium and vitamin D are essential to your oral health, but are you getting enough calcium? At Honey Orthodontics, we understand that some of us simply cannot consume foods rich in calcium, like milk, due to lactose intolerance and dairy allergies…even when wearing braces. We also understand that others choose vegan or vegetarian lifestyles that eliminate certain food [...] Read More